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Today I saw a TikTok of someone using a razor to scrape clear, sticky glycerin slime off a car window belonging to a vape user.
Now imagine that, inside your lungs.
Vaping has seen an exponential increase in the markets ever since Juul was introduced to the market.
However, it is proven over and over that vaping is harmful and it's important to understand why.
Each time you take a hit, you inhale chemicals mixed with glycerin into your lungs. These chemicals can cause serious health problems, especially for young people whose bodies are still developing.
The chemicals in vapes can damage your lungs, heart, circulatory system, and more.
Not only that, but vaping can lead to addiction to nicotine, which is a highly addictive substance found in many e-cigarettes.
There are many reasons why you should stop vaping:
- Protect your health and reduce the risks of lung damage and other health issues
- Save money because vaping can be expensive, with the cost of e-cigarettes, vape juices, and replacement parts all the time
- Improve your relationships with others, as the smell of vape can be awful to those around you
- Set a positive example for your friends and family, showing them that it's possible to make healthy choices.
If you're reading this, there's a high chance you already have a nicotine habit, so let's dive into alternatives you can look into today.
Best Vape Alternatives
Patches, Gums, and Sprays
Nicotine patches, gums, and sprays are products designed to help people quit smoking or vaping by providing a controlled amount of nicotine to the body.
They work by gradually reducing the amount of nicotine you take in, helping you break the addiction to nicotine.
The patches are like stickers that you apply to your skin, while gums and sprays are oral.
The issue is, even though you're not vaping, you're still feeding your body with nicotine, which can keep the addiction alive and lead you right back to vaping in a time you feel more vulnerable.
Quitting vaping requires more than just replacing it with other nicotine products. Patches, sprays, gums don't address the behavioral and psychological aspects of vaping addiction.
Vaping is not only about nicotine; it's also about the habit of inhaling and exhaling the vapor and the social and emotional connections associated with it.
Essential Oil Vapes
Essential oil vapes are devices that heat up and vaporize concentrated plant extracts, known as essential oils, for inhalation.
They are generally promoted as a natural alternative to vaping with nicotine, and some even put caffeine in their vape.
However, inhaling essential oils undiluted for long periods of time isn't properly studied as it's not the same thing as aromatherapy, where you inhale small amounts diluted or diffused.
Therefore, I wouldn't recommend using an "essential oil vape" nor any other form of vape that uses heat to vaporize a substance you can't prove it to.
Breathing Necklaces (Bliss Eden Necklace)
Using ancient civilization monk-like breathing methods, breathing necklaces offer the best of all worlds.
Why?
The most powerful part of the drag on a vape is actually the act of slow inhalation and exhalation.
Keeping this part of the habit and the hand-to-mouth habit, while eliminating the nicotine from the equation allows a user to feel the calming effect of slow breathing while avoiding the rush of the nicotine.
From our extensive testing, the Bliss Eden Necklace is the most effective vape alternative on the market, carefully made with medical-grade 316 stainless steel, which is a waterproof, corrosion-resistant and mouth-safe material.
It has a specially-designed mouthpiece to fully create that exact slowed exhale and calming effect.
The Eden even comes in four color options; gold, silver, rose gold, and matte black - mix and match with anything from suit and ties to loungewear or work attire.
The Eden vape alternative is whisper-quiet, which is important in a public setting, and doesn't output any smells or vapor.
Not to mention the full money-back guarantee, 3-day USA shipping, hundreds of positive reviews, and amazing customer support, the Eden is the perfect choice as a vape alternative in your quit-vaping toolkit.
Conclusion
Now you know! After trying all the options on the market myself, I ultimately came to the conclusion that the Bliss Eden vape alternative was the best possible way to quit vaping.
Not only does it leave out the negative habit of inhaling or consuming a substance, but it keeps the only positive part of vaping - the act of slowly inhaling and exhaling.
It really helped me on my journey, and I hope it does for you as well!