Smoking is a generation-long habit that is hard to crack.
From being promoted by every doctor in America to being proven in thousand of studies to create disastrous health effects, somehow smoking has kept its hold on newer generations as a vice of choice.
However, the intelligent among smokers realize its harmful effects and look for ways to quit.
It's hard, and can lead smokers to looking for natural and alternative tools, such as breathing necklaces.
Switching to a breathing necklace also saves them $1000's per year in spending on cigarettes.
Let's look into why smoking is horrible for your health and what our recommendation is for the best breathing necklace to quit smoking.
Why Smoking Sucks
Smoking is a harmful habit that has serious consequences for your health.
Smoking is literally mainlining thousands of dangerous chemicals into your lungs, including tar, nicotine, and carbon monoxide.
Tar is sticky and coats your lungs, making it hard to breathe as time goes on.
Nicotine is addictive, making it hard to quit after you start.
Carbon monoxide is a poisonous gas that can take the place of oxygen in your blood, causing damage to your heart and other organs.
One of the most harmful chemicals in cigarettes is called formaldehyde. It is quite literally a substance used to preserve dead bodies, and inhaling it can damage your lungs and increase your risk of cancer.
Another dangerous chemical is benzene, which is found in gasoline and can also cause cancer.
Additionally, cigarettes contain arsenic, a poisonous substance used in rat poison, and lead, a heavy metal that can harm your brain and nervous system.
If listing those doesn't scare you, I don't know what will!
Not only does it harm your health, but others around you.
Secondhand smoke, the smoke exhaled after being filtered by your lungs and the smoke released from the burning end of a cigarette, contains the same harmful chemicals as firsthand smoke.
Breathing in secondhand smoke increases the risk of respiratory problems, heart disease, and cancer in non-smokers.
Including children and pets. Why subject them to something they did not choose?
But I get it - it is hard to quit. Nicotine is incredibly addictive, and that calming feeling you get with the slow inhale and exhale and the hand-to-mouth habit is an addiction in itself.
But what if you could remove the chemicals, the harmful smoke, but keep that slow inhale and exhale, and keep the hand to mouth habit?
Enter, the best breathing necklace to quit smoking.
Best Breathing Necklace to Quit Smoking
What is a breathing necklace?
Breathing necklaces operate on simple principles based on ancient monk-like breathing methods originating across Asia.
And amazingly, what breathing necklaces do is mimic one of the most powerful parts of the drag on a cigarette - the act of slow inhalation and exhalation and hand-to-mouth habit.
Eliminating the nicotine from the equation let's you feel that calming effect of slow breathing, and the comfort of holding it, while avoiding the chemical-laden rush of the nicotine.
After months of testing, we found that the Bliss Eden Necklace is the best breathing necklace to quit smoking that exists.
It's custom-made with medical-grade 316 stainless steel. That form of steel is a waterproof, corrosion-resistant and mouth-safe version - a far better object to have near your mouth than a cigarette.
It's shape, a small cigarette-shaped body, and it's specially-designed mouthpiece fully re-create that exact cigarette-style slowed exhale and calming effect and hand-to-mouth habit.
Exhaling through the pendant is scientifically proven to calm anxiety, engage your parasympathetic nervous system, and lower your cortisol - a much better effect than nicotine!
The Eden is more stylish than those across the market - it comes in gold, silver, rose gold, and matte black. This allows you to match with with your OOTD whether that be a dress, suit, sweatpants, or beachwear.
It's as quiet as any smoking utensil, has no scent, no smoke, is drug-free, and hangs conveniently on a perfectly-balanced beautiful chain.
Bliss' Eden necklace also comes with a chakra bracelet, cleaning supplies, instructions, and various stickers, so it's an awesome package deal!
To top it all off, the money-back guarantee, 3-day USA shipping, hundreds of positive reviews really seals the deal on why the Bliss Eden necklace is the best breathing necklace to quit smoking.
Conclusion
In conclusion, if you've happened upon this article you're probably looking for the best breathing necklace to quit smoking, and in our strong opinion, that is the Bliss Eden.
Smoking has serious health effects for yourself and others around you, and switching to a natural, nicotine-free, and saves you $1000's each year.
I believe that you can take the step to quit the nicotine routine. Good luck!
Need to quit smoking